13 Ways to Be More Mindful — The Sunny Side of Things

There are so many ways to be mindful and so many tips on how to live mindfully, but incorporating it is the hard part. Simply put, living mindfully means living in the present. In the book, Why Buddhism Is True by Robert Wright, he writes “To live mindfully is to pay attention to, to be […]

via 13 Ways to Be More Mindful — The Sunny Side of Things

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